The coronavirus outbreak has many mental health implications. While the coronavirus quarantine is crucial to halting the spread of coronavirus symptoms, it is still especially difficult because self isolation does not come easily to many people.
– How to deal with depression during quarantine and self isolation
– How to deal with negative thoughts during coronavirus quarantine and self isolation
– How to spot the signs in yourself immediate help or “psychological first aid” is needed And more.
ABOUT DR. VARMA: Dr. Sue Varma is an expert on the mental health implications of loneliness. This expertise is especially valuable during the corona virus pandemic. Dr. Sue Varma breaks down information that is critical now that the coronavirus quarantine is in effect as a result of the crisis and in this series, she shares surprising insights on the impact of loneliness, what truly triggers it in the first place, how compassion for others can combat loneliness, and much more.
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